A BODY LIKE THIS WITH AN IKEA STOOL!

Men's Fitness - - Front Page - Words Joel Snape Il­l­lus­tra­tions Sud­den Im­pact Pho­tog­ra­phy Henry Carter

There’s noth­ing wrong with the gym, but some­times best in­ten­tions and real life get in each other’s way – and the re­sults can be bru­tal. Fear not, though: we’ve as­sem­bled a half-cen­tury of work­outs, tips and ideas to fit around your com­mute, kids’ bed­times, or big shops. And it all starts with a £14 Ikea stool

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