Ditch flab for abs
Never let travel disruption ruin your fat loss ambitions
Burn fat and build a six-pack wherever you are with this travel-friendly routine
When you’re travelling, whether for work or leisure, you can find yourself surrounded by confusion. Home comforts are missed, your passport plays hide and seek, and exercise routines get trampled – which means your levels of lean muscle can suffer. But there is a solution to stay trim on the go: you can harness this chaos, using a TRX and a deck of cards. Whenever you have a spare 20 minutes, just hook the suspension trainer over your hotel door and let the cards shape your workout.