Ditch flab for abs

Never let travel dis­rup­tion ruin your fat loss am­bi­tions

Men's Fitness - - Contents -

Burn fat and build a six-pack wher­ever you are with this travel-friendly rou­tine

When you’re trav­el­ling, whether for work or leisure, you can find your­self sur­rounded by con­fu­sion. Home com­forts are missed, your pass­port plays hide and seek, and ex­er­cise rou­tines get tram­pled – which means your lev­els of lean muscle can suf­fer. But there is a so­lu­tion to stay trim on the go: you can har­ness this chaos, us­ing a TRX and a deck of cards. When­ever you have a spare 20 min­utes, just hook the sus­pen­sion trainer over your ho­tel door and let the cards shape your work­out.

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