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For­get ice cream and choco­late sauce – up­grade your waf­fles with healthy in­gre­di­ents to add a po­tent new fuel to your diet

Men's Fitness - - Contents -

Waf­fle your way to muscle with th­ese healthy meals hot off the press

We know: when you think of waf­fles, you think ice cream-drenched Bel­gian desserts or Lit­tle Chef-style road­side café grub – cer­tainly not good nu­tri­tion that can help you hold on to your abs. But clas­si­fy­ing waf­fles as just a cheat food or last-re­sort morn­ing meal is plain un­fair. Equip your kitchen with a waf­fle press and you can make loads of nu­tri­ent-dense gourmet dishes that barely re­sem­ble the doughy lat­tices you scoff on hol­i­day. Try th­ese recipes and you’ll make waf­fles a cor­ner­stone of your diet while look­ing so good that no-one will be any the wiser.

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