Eat fajitas, burn fat
Ignite your fat-loss efforts by making (and eating) these tongue-tingling and proteinpacked spicy chicken fajitas
This classic Mexican fajita provides lots of protein in a portable package that can be eaten hot or cold, making it a highly convenient muscle-building meal or post-gym snack. The spicy recipe also adds a whack of calorie-burning capsaicin to help you burn fat too.
1tbsp olive oil / 2 skinless chicken breasts, cut into strips / 1 red onion, sliced /
1 red pepper or 1 red chilli, sliced / 1tsp chilli flakes / 200g tomatoes, chopped (fresh or canned) / 4 wholemeal tortillas / A handful of fresh coriander / 2tbsp Greek yogurt / 1 avocado, diced
Heat the oil in a wok until it starts to smoke. Add the chicken and stir-fry for four minutes. Add the onion and pepper or chilli and cook for a further three minutes.
Add the chilli flakes and tomatoes and cook for another three minutes.
Warm the wraps for two minutes under a preheated grill.
Spoon the mixture into the wraps, dress them with the coriander, yogurt and avocado, and fold to eat.