In­gre­di­ents

Men's Fitness - - Features | Cooking Tips -

8 red pep­pers, de-seeded and cut into 2cm pieces / 1 large onion, chopped /

2 red chill­ies, finely sliced / 8 plum toma­toes, roughly chopped / 100ml rape­seed oil / 1.5 litres veg­etable stock / Salt and pep­per

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