TREAT BREAD LIKE A GUN

Men's Fitness - - Fuel | Nutrition Tips -

Trans­la­tion: go­ing pre-sliced is like keep­ing it loaded. By buy­ing a loaf that needs to be cut – a crusty sour­dough, let’s say – you’re putting up a bar­rier to that next round of toast, and mak­ing it less likely that you’ll fire end­less sand­wiches into your gob. For next-level snack con­trol, keep it in the freezer and de­frost one or two slices at a time.

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