Go with honey for bet­ter cell health

Men's Fitness - - News -

We each con­sume around 70kg of sugar and other sweet­en­ers ev­ery year, which is a main rea­son for the global obe­sity epi­demic. But sub­bing in honey for sugar boosts your blood an­tiox­i­dant lev­els to pro­tect your cells.

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