GET IN ON THE AC­TION

Men's Fitness - - Updates | Health -

Watch­ing an ac­tion film can boost your testos­terone lev­els by al­most a third. Univer­sity of Michi­gan re­searchers stud­ied hor­mone changes when men watched

ei­ther a thriller (The God­fa­ther: Part II)

or a ro­man­tic film

(The Bridges of Madison Coun­try).

Men who watched the Mafia movie ex­pe­ri­enced a surge in testos­terone of 30% af­ter 30 min­utes, while those watch­ing

Bridges suf­fered a drop in T lev­els.

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