3 foods that will fix your gut

Men's Fitness - - Updates | Nutrition -

When you’re try­ing to look and feel bet­ter than ever, noth­ing will de­rail your health mis­sion faster than di­ges­tive prob­lems. Be­tween 10% and 20% of Brits are thought to have some type of di­ges­tion is­sue, but adding these three foods to your diet can help healthy gut bac­te­ria thrive to get you back on track.

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