SNAP YOUR WRISTS

Men's Fitness - - Fast Track | Sports Skills -

The wrists are a huge power source if you can get some snap. On im­pact, try to push the wrists for­wards to hold the club face open – that way you keep the club face in con­tact with the ball for as long as pos­si­ble. The longer that con­tact lasts, the more com­pres­sion you get and the fur­ther the ball will go – it’s known as “smash fac­tor”.

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