QI’VE SEEN HIPSTERS ADDING CHARCOAL TO THEIR COFFEES. IT’S JUST A FAD, RIGHT?
You’re right to reserve judgement. For some reason it appears the metabolism-boosting, energy-raising, cancer risk-abating, near calorie-neutral black americano is no longer enough for the common man. Most likely because what it o ers in health and training benefits, it lacks in double-tappable aesthetics. But elevating your social media accounts to influencer-worthy metrics is where the benefits of this latest detoxifying trend end.
“The charcoal latte with its striking black and white colour certainly has a lot of Instagram appeal,” says Carly Yue, DW Fitness’ Clubs expert nutritionist. “However, activated charcoal won’t just flush toxins from the body, but can also remove helpful bacteria and nutrients. I’d advise you to avoid the trend at all costs.” And if overdosed – which is more likely if it joins your daily ca eine routine – charcoal can leave you stricken with severe constipation, vomiting, and even hamper drug absorption, nullifying the e ect of your Gp-prescribed pills.
Stick to your long black. Either way, they’ll probably still spell your name wrong, Caloom.