THE KETO SUCCESS

Follow Conn’s highfat, low- carb diet to eat yourself lean

“I stick to a ketosis diet,” says Conn. “It means I’m burning fat for energy and helps me to train at a high level.” Try his plan, below:

BREAKFAST

Pulled pork and avocado

MORNING SNACK

Mixed nuts

LUNCH

Thai salmon with halloumi

AFTERNOON SNACK

Bulletproof co ee

DINNER

Omelette and steak with spinach