Men's Health (UK)

What’s the quickest way to finally master that muscle-up?

-

C Motor skills can be mastered by observatio­n alone, according to a study in Cerebral Cortex journal. If trial-and-error delivers, well, a little too much of the latter, perfect your technique from the safe confines of your sofa instead.

 ??  ??
 ??  ??

Newspapers in English

Newspapers from United Kingdom