Men's Health (UK) - - Agenda -

Man­ganiello’s train­ing was in­tense when prep­ping for Ram­page – think heavy lifts and body­weight moves us­ing a weighted vest. “We’ve been lean­ing to­ward func­tional, ath­letic ex­er­cises,” says Mathews. These guys don’t mess about: “We turn up the mu­sic and just get down to it, no chit-chat.” It’s time to fol­low his lead.

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