In 2017, boost­ing your health and hap­pi­ness is an ex­act science. Th­ese are the num­bers worth crunch­ing

Men's Health (UK) - - Editor's Letter -

As the quan­tifi­ca­tion of health be­comes om­nipresent, wear­able fit­ness track­ers have evolved into a de rigueur ac­ces­sory. Yet the ma­jor­ity of de­vices on the mar­ket base their al­go­rithms on im­prov­ing the well­be­ing of the masses – not the Men’s Health man. With the rise of the ma­chines in­creas­ing year on year, we crunched the num­bers that mat­ter to help free you from dig­i­tal me­di­ocrity. Pre­pare to un­plug and up­grade

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