> THE HEALTH HACKS ON MY RADAR
01/ THE BOOK
Need an injection of wanderlust? Rebirth by my friend Kamal Ravikant motivated me to keep writing.
02/ THE GYM KIT
The Freo Slant Wobble Board: don’t spend more than 20 seconds in any position to start with, or you’ll suffer.
03/ THE FLU FIX
Thera Zinc Oral Spray is a go-to for immune support when stuck next to spluttering strangers on the train.
04/ THE DRINK
One of my very close friends swears that lapsang souchong tea has helped him abstain from alcohol.