> THE HEALTH HACKS ON MY RADAR

Men's Health (UK) - - Agenda -

01/ THE BOOK

Need an in­jec­tion of wan­der­lust? Re­birth by my friend Ka­mal Ravikant mo­ti­vated me to keep writ­ing.

02/ THE GYM KIT

The Freo Slant Wob­ble Board: don’t spend more than 20 sec­onds in any po­si­tion to start with, or you’ll suf­fer.

03/ THE FLU FIX

Thera Zinc Oral Spray is a go-to for im­mune sup­port when stuck next to splut­ter­ing strangers on the train.

04/ THE DRINK

One of my very close friends swears that lap­sang sou­chong tea has helped him ab­stain from al­co­hol.

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