REPPING IN­FOR­MA­TION

Men's Health (UK) - - Metricks -

Rat­ing your fit­ness against that of the gen­eral pop­u­la­tion is a poor cal­cu­la­tion. But an aware­ness of your peers’ stan­dards does of­fer help­ful data for set­ting your own per­for­mance goals. Th­ese are the tar­gets for the Men’s Health man at any age. Get to work.

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.