Gain Good. Now set your tar­get and reap faster re­wards

KEYS TO SUC­CESS Do you train? As in re­ally train? Or do you sim­ply ex­er­cise? It’s not a trick ques­tion. Be­cause there’s a big dif­fer­ence be­tween work­ing hard to­ward a spe­cific goal and go­ing through the mo­tions on the gym floor. To give your rou­tine a sho

Men's Health (UK) - - Walking The Line -

Try­ing to tackle ev­ery one of these moves will leave you burned out. In­stead, use our vis­ual aids to tai­lor your plan to your goal

Dif­fi­culty Beginner In­ter­me­di­ate Ad­vanced

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.