NO PAIN, NO GAIN

Cap­saicin may give chilli its heat, but it’s also brim­ming with healing prop­er­ties

Men's Health (UK) - - Agenda -

LEAN AP­PETITE

Re­verse the neg­a­tive health ef­fects of be­ing over­weight with burn­ing heat. Cap­saicin is a po­tent ap­petite sup­pres­sant, which will help you avoid overeat­ing. Bri­tish Jour­nal of Nutri­tion

SAFE PROSTATE

Re­search has found that the in­gre­di­ent ac­tively tar­gets prostate can­cer cells, re­strict­ing (or even elim­i­nat­ing) their growth by a fifth. Cedars-sinai Med­i­cal Cen­ter

STEEL HEART

Cap­sai­ci­noids block the ac­tion of a gene that causes blood ves­sels to con­strict, low­er­ing blood pres­sure and eas­ing your heart’s work­load. Chi­nese Uni­ver­sity of Hong Kong

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