Q1\ A calm life is a hap­pier one.

Men's Health (UK) - - MH Quiz: Happiness -

B Bear this in mind the next time you’re faced with a moun­tain­ous to-do list. The Jour­nal of Cross-cul­tural Psy­chol­ogy found that coun­tries with a faster pace of life had cit­i­zens with a greater sub­jec­tive sense of well­be­ing. Learn to in­ter­pret your ham­mer­ing heart as ex­cite­ment, not anxiety, to in­stantly re­frame your “fight or flight” re­sponse.

A True B False

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