NEW GAME PLAN

Men's Health (UK) - - Ethical Eating -

NO.2

Like lamb, pi­geon holds

up well against punchy flavours. “It’s my go-to for peo­ple who think they don’t like game,” says Waugh. “Be­cause of the di­ver­sity of its diet, it’s both ten­der and flavour­some.” And as these birds ac­tu­ally get a chance to fly, the meat is more mus­cu­lar. Pan-roast and serve medium rare.

What’s in it for me?

Wood pi­geon is rich in hard-to-come-by min­er­als such as cop­per, which helps your body burn fat and main­tain blood ves­sels.

PI­GEON WILL GET YOUR ETH­I­CAL EAT­ING OFF TO A FLY­ING START

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