Tune into our sci­en­tific sound­track and boost your per­for­mance in all ar­eas

Men's Health (UK) - - Agenda -

EX­TRA STAMINA “Orig­i­nal Nut­tah” by Shy FX, UK Apache

One study* found that lis­ten­ing to up­beat songs raised par­tic­i­pants’ en­durance while per­form­ing car­diac stress tests.

EASY WEIGHT LOSS “Weight­less” by Mar­coni Union

The Univer­sity of South Florida re­vealed that am­bi­ent mu­sic en­cour­ages you to make healthy eat­ing choices, while loud set­tings can mo­ti­vate you to pig out.

A SEC­OND DATE “So What” by Miles Davis

Head to a jazz bar. Women are more likely to per­ceive men as at­trac­tive after lis­ten­ing to com­plex and stim­u­lat­ing tunes, Aus­trian sci­en­tists found.

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.