FTP

Men's Health (UK) - - Agenda -

This stands for Func­tional Thresh­old Power, which is the high­est av­er­age power you can sus­tain for an hour, mea­sured in watts. Ath­lete Lab tests this, then uses your data to guage ef­fort lev­els mid-class, en­sur­ing you get the most out of them.

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