THE TASKMAS­TER

Men's Health (UK) - - 15-minute Chest Pump -

Name: An­drew Tracey Trainer tip: “Work for no more than 45 sec­onds in the minute, so you al­ways have at least 15 sec­onds to rest and pre­pare for the next move,” says Tracey*. Con­tact: @the­an­drew.tracey

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