WATCH WHAT YOU PUT IN YOUR GOB
EVEN though I have been on holiday for a month, I’ve lost weight!
I’m really pleased, even though I’ve not set foot in the gym. I have been eating really healthily – loads of fruit and veg, and fish too.
Us Brits could learn a lot from the people in the Mediterranean.
You don’t see many fat people over there.
Apparently, they are going to put fat warnings on food at McDonald’s and other fast food restaurants so that people know what they’re eating.
Obesity is a massive thing in the UK but the fact is people know what they’re putting in their mouths – nudge, nudge, wink, wink, although you can’t really get fat from a gobble!
They should have put fat warnings on food years ago like they did in America.
I’ve worked in Los Angeles and everyone over there is well fit.
I hope that the new warnings make people more conscious.
Like Kate Moss says: “Nothing tastes as good as skinny feels.” I think that eating healthy food that will make you look good is much better than stuffing your face with a load of crap.
I accept that some people have underlying health issues and can’t help being overweight, but other than that there really is no excuse in this day and age. I’VE just got back from four weeks in Marbella with my fella Mark Williams.
And although I am already sick of the crap weather, I am glad of the rest.
When me and Mark are away, he’s always rolling over in bed and feeling my bum or my lady bumps and in no time he wants some rumpy pumpy!
He’s a right sex pest and while I love it myself too, a girl does need a rest sometimes!
At least now if I’ve got my bra and knickers on in bed I can get a bit of peace, and some bloody sleep!