Midweek Sport - - PUZZLES - By NEIL GOOD­WIN neil@sun­daysport.co.uk

FOR­GET the six pack – if you want to get into a girl’s knick­ers cul­ti­vate a BEER BELLY in­stead.

That’s the sen­sa­tional ad­vice from one of the world’s best-re­spected sex ex­perts, who has un­leashed her top 15 list of things ‘ev­ery man must know about nookie in 2014’.

Brunette telly host and au­thor Tracey Cox, 53, shot to fame fronting Chan­nel 4 shows The Sex In­spec­tors and The Sex Box.

And now she’s un­leashed her fool-proof guide to what women RE­ALLY want.

Start­ing with our guts, she says: “Your six pack could put her off, not turn her on.

“Three in four Bri­tish women say they pre­fer more flab, less ab. Your dis­ci­pline high­lights her lack of it, mak­ing her feel to­tally self-con­scious when she’s naked.

“But don’t think she doesn’t care what shape you’re in.

“Stud­ies track­ing eye move­ment show women give men the once-over phys­i­cally just as much as men do to women.”

Sec­ond in Tracey’s run down is to AL­WAYS trim your pubes.

She adds: “The first thing she’ll look at when she first sees you naked is your pe­nis.

“And she sees ev­ery­thing: those raggedy toe­nails, grey pants, un­ruly pu­bic hair.

“So be tidy.”

“The one tip I’d give men is to AL­WAYS try to work out what mood I’m in be­fore try­ing to woo me with your man­hood.

Yes, one day I might be up for swing­ing from the chan­de­liers and do­ing it all over the house – but another day I might be too tired for bed­room ac­ro­bat­ics.

Guys need to read the tell-tale signs and act ac­cord­ingly. If I’m a lit­tle sleepy, give me a cud­dle and a kiss for 10 min­utes. Then give me a nice mas­sage on the sofa, be­fore tak­ing off my knick­ers and

spoon­ing me from be­hind.”

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