The Force is strong in Amanda!
PRESENTER Amanda Holden is using the force to tone up – wearing a Darth Vader mask at the gym.
The 44-year-old telly babe ( above) posted a video of her workout wearing an altitude mask, looking like the Star Wars villain.
During a full-body session, she revealed the face covering makes her ‘Viking method’ exercise routine even harder.
Amanda said: “I’m doing a few really weird moves, and for extra discipline we’ve got altitude masks – so it’s like Darth Vader doing a workout!”
In the clip the mum-of-two is seen showing off her arse in a variety of positions which she claimed to keep her pert behind in shape.
Fitness experts claim that training with a high-altitude mask makes breathing harder, which in turn pushes muscles.
The Britain’s Got Talent judge has started blogging her workouts to show fans how much is involved in getting her ready for the return of the ITV talent show this spring.