Ju­lia’s Top Tips

My Weekly Special - - | Lifestyle -

1. Find a fo­cus such as the dress you want to wear for your work’s Christ­mas do. 2. Set a re­al­is­tic goal. 3. Iden­tify your Christ­mas pit­falls. If it’s choco­lates on the tree don’t put them up un­til the last minute… or get a Cam­bridge Weight Plan Con­sul­tant like I did.

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