LEARN SOME­THING NEW

My Weekly - - Health -

Think of a sub­ject that fas­ci­nates, em­pas­sions, or in­trigues you. Now take 15 min­utes to read about it. This can lift your mood and help you dis­cover new in­ter­ests. If you have more time on your hands, take a course on the topic. Fu­ture-Learn of­fers free on­line cour­ses on a va­ri­ety of sub­jects from cre­ative writ­ing, to an­i­ma­tion, to psy­chol­ogy, or bi­ol­ogy. Bet­ter still, join a lo­cal evening class.

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