SMILE

My Weekly - - Health -

A gen­uine smile can prompt the brain to im­prove your mood, giv­ing you even more to smile about. So think pos­i­tive thoughts, watch TV pro­grammes that make you smile, go to com­edy clubs, laugh with friends, and try to see the hu­mour in ev­ery­day sit­u­a­tions. Smil­ing can make you hap­pier, so you’ll keep smil­ing all day. Laughter too, is good for the soul and boosts im­mu­nity!

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