Avoid Un­healthy Chem­i­cals

My Weekly - - Health -

Avoid canned food and drinks and don’t mi­crowave food in plas­tic con­tain­ers, warns Con­ner Mid­del­mann-Whit­ney, nu­tri­tion­ist and au­thor of Zest for Life: The Mediter­ranean Anti-Cancer Diet (Honey­bourne pub­lish­ing, £9.99). They may con­tain chem­i­cals that are mim­ick­ing oe­stro­gens in the body, in­creas­ing breast cancer risk.

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