Get­ting The Bal­ance Right

My Weekly - - Advice -

Have you heard of Lagom? It’s a Swedish way of liv­ing that pro­motes har­mony, cel­e­brates fair­ness and mod­er­a­tion and en­cour­ages you to be sat­is­fied with what you’ve got. It’s not about hav­ing too lit­tle or too much, but about fully invit­ing con­tent­ment into your life. Full of in­sights and beau­ti­ful pho­to­graphs, this au­then­tic guide by Lola A Åk­er­ström will help you make small, sim­ple changes to your ev­ery­day life – whether that’s your diet, life­style, money, work or home – so you can have a hap­pier, more bal­anced way of liv­ing. Lagom, The Swedish Se­cret Of Liv­ing Well by Lola A Åk­er­ström, £10, is avail­able from WH Smith, Ama­zon, Water­stones, Tesco and Sains­bury’s.

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