You wear the wrong bra

No. 1 Magazine - - FRONT PAGE -

In­cred­i­bly, four out of five women in Bri­tain wear the wrong size, or type of bra. But did you know that ill-fit­ting bras can cause back, neck and shoul­der is­sues?


Most high street stores of­fer a free bra fit­ting ser­vice, which means there’s no ex­cuse to wear for wear­ing the wrong size or style of bra. It’s es­pe­cially im­por­tant to wear a bra that of­fers proper sup­port when you are ex­er­cis­ing. Opt for styles that have wider shoul­der straps or a racer back – both of which of­fer good sup­port and nat­u­rally en­cour­age you to pull your shoul­ders back.

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