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No. 1 Magazine - - SCOTLAND'S NO.1 FOR LIFESTYLE -

One way to un­wind and de-stress is to switch off from so­cial media. We’ve all been guilty of want­ing to share a snap of our luxury sur­round­ings on Face­book or In­sta­gram to let peo­ple know how great a time we’re hav­ing, and there’s no harm in this. But part of the rea­son most peo­ple go on hol­i­day is to get away from their ev­ery­day sur­round­ings, so if you’re check­ing your so­cial media ac­counts ev­ery few hours, then the chances are that you’ll be­gin to feel like you’re not even away from home. Why not make a point of leav­ing your phone or tablet locked in the safe in your room and that way you’ll only log onto so­cial media when you’re in the ac­com­mo­da­tion? You’ll prob­a­bly find you’re a lot more in the mo­ment if you’re not think­ing about tak­ing a pic­ture to post a sta­tus about it.

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