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No. 1 Magazine - - NAIL CAREER CONFIDENCE -

So­cial net­work­ing sites can be frus­trat­ing at the best of times, but when you are feel­ing at your low­est point, then it’s best avoided. A US study found that “the more time young adults use so­cial media, the more likely they are to be de­pressed”, this can have the same im­pact on adults be­cause of the ef­fect so­cial media has on their mood. So­cial net­work­ing sites, es­pe­cially Face­book, are a breed­ing ground for boast­ing and neg­a­tiv­ity. So you re­ally should log off to pre­vent your­self be­ing em­broiled in other peo­ple’s ex­plo­sive so­cial media rants or boast­ful brags about how amaz­ing their month of Jan­uary is go­ing!

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