Could your favourite foods be caus­ing your skin prob­lems?

No. 1 Magazine - - NEWS -


CAUSES: Spots and blem­ishes. WHY: Fol­low­ing a diet with high sat­u­rated fat is linked to ex­ac­er­bat­ing break­outs. AL­TER­NA­TIVE: Eat a health­ier, bal­anced diet with plenty fruit and veg­eta­bles. If you have to have fast food, make it a one-off.

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.