Health Hacks

Detox your home, im­prove the air qual­ity and ban­ish those chem­i­cal nas­ties with some sim­ple pur­chases...

No. 1 Magazine - - SCOTLAND’S NO.1 -

Us Scots can spend an in­cred­i­ble 90 per­cent of our lives in­doors (es­pe­cially in win­ter) so it’s no shock to dis­cover that adding some green­ery to your in­te­rior space can help lift your mood and re­duce stress, but did you know that the hum­ble house­plant can also re­move harm­ful tox­ins from the air? In an at­tempt to dis­cover how to clean the air in space sta­tions, NASA re­searchers car­ried out a clean air study. The re­sults re­vealed that a num­ber of plants are hugely ef­fec­tive at re­mov­ing lots of chem­i­cal nas­ties, many of which are linked to a host of health is­sues.

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