Rob’s soaked oats. Simply combine oats, apple juice, fruit and yogurt in a bowl and leave in the fridge while you shower. When you’re ready, your oat bowl will be good to go.
no time? more than ¼ of 2,000 adults miss breakfast because they’re in too much of a rush.* no more excuses now, though.
Rob tells Now, ‘Boiled eggs are good to eat on the way to work. Cook a batch at the weekend so your next few days are sorted and eat with toast.’