Smooth e of the week

Your tummy will thank you for this

Now (UK) - - You & Improved -

Digest­diva

You will need: 1 cup spinach ¼ beet­root ½ pear ½ cup blue­ber­ries 1tbsp chia seeds 1tbsp flax seeds 1tbsp rolled oats ½ cup co­conut wa­ter 1 cup wa­ter

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