1 Boost your bath with a blend of essential oils. Try lavender for relaxation and eucalyptus if you want that steam-room effect.
2 Invest in some cosy kit such as a super-soft robe and some comfy slippers to really get in the mood each time.
3 Soundtrack your spa experience! Download the Calm app and press play on a soothing track to lull you into a suitably chilled mindset.