How Tess stays in shape

We re­veal the se­crets to Strictly pre­sen­ter Tess Daly’s great fig­ure...

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If we told you Tess Daly was 49 you prob­a­bly wouldn't be­lieve us be­cause the Strictly Come Danc­ing pre­sen­ter has a fig­ure most peo­ple would kill for. And, with two chil­dren – Phoebe, 13, and Am­ber, eight – hus­band Ver­non Kay and a busy ca­reer, how ex­actly does Tess main­tain that fig­ure?

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