Sweet potato jackets with smoked mackerel & dill yogurt
1 HOUR | SERVES 2| EASY
sweet potatoes 2 small, scrubbed oil smoked mackerel 2 small fillets, flaked dill a small bunch, chopped wholegrain mustard 1 tsp fat-free yogurt 4 tbsp paprika a pinch, plus extra to serve rocket to serve
Heat the oven to 180C/fan 160C/gas 4. Rub the sweet potatoes with 1 tsp oil, and bake for 40-50 minutes until very tender and soft throughout. Mix the remaining ingredients and season. Pile into the jackets, and sprinkle with a pinch of paprika. Serve with a rocket salad.
PER SERVING 437 KCALS | FAT 25.7G | SATURATES 5.2G CARBS 30.1G | FIBRE 5.2G | PROTEIN 18.7G | SALT 1.8G