Barley
Very high in fibre and nutrients but very low in gluten, which adds a deep, earthy flavour. It is said to be the oldest cultivated grain in the world and great for rustic loaves of bread.
Very high in fibre and nutrients but very low in gluten, which adds a deep, earthy flavour. It is said to be the oldest cultivated grain in the world and great for rustic loaves of bread.