Shape Me Up!
name: Andrea Lang, 39, Kilbirnie
Looking back, I feel there’s things I didn’t do with my kids (Craig, 20; Amy, 18, and 13-year-old Drew), because I didn’t want to embarrass them. I’m on my feet all day at work and I was beginning to feel aches and pains in my joints. By the beginning of this year, I weighed 12st 11lb, a size-18. my MOTIVATION: We went to Gran Canaria in January and when I saw the photos, I was shocked! It was the wake-up call I needed. my ACTION Plan: I joined my local Scottish Slimmers class, started following the healthy-eating plan, watched my portion sizes – and, within a month, I’d lost a stone! My head was in the right place and I had loads of help from
Jean, my class manager.
LOOK at me NOW:
Today, I weigh 10st 7lb – and
I’m wearing size-14 clothes for the first time in years! My aches and pains have gone, too!