Grilled Trout With Toasted Almonds
Serves 2 Prep time 20 min Cook time 10 min
2 defrosted frozen trout fillets 2tbsp olive oil
Salt and pepper, to taste
20g of chopped sweet almonds Juice of half a lemon
500g new potatoes, cooked, drained and crushed
1 preheat the grill and place the trout fillets on a baking tray, skin-side down. drizzle over the olive oil and season with salt and pepper to taste.
2 place the tray under the grill and cook the fish for about 5 min.
3 remove the tray from the oven and turn the trout fillets over. now gently peel off the skin and discard. 4 in a nonstick pan heat the butter and almonds over a moderate heat. once the butter starts to foam slightly and the almonds have turned brown, add the lemon juice.
5 to serve, plate up the crushed new potatoes and lay a trout fillet on top. finish by trickling a good spoonful of the almond butter over each portion.
£1.60 per serving