Ad­vice Lines

Pick Me Up! - - UK USA MEXICO -

Fam­ily trou­ble? You can al­ways call the Fam­ily Lives helpline on 0808 800 2222.

Re­late of­fer sup­port in all kinds of fam­ily tur­moil. Head to re­late.org.uk or call 0300 100 1234 to see how they can help you.

For ad­vice on en­cour­ag­ing chil­dren and teens to de­velop health­ier eat­ing habits, visit kid­shealth.org and search ‘healthy eat­ing’.

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