‘An­other cold sore…’

Prima (UK) - - Your Wellbeing -

If you’re a slave to them, it’s all down to a dor­mant virus that flares up. What kicks up the ac­tion?

Low im­mu­nity, stress and sun. WHAT TO TAKE ‘L-ly­sine helps pre­vent the virus repli­cat­ing it­self and strength­ens the im­mune sys­tem,’ says Rick.

WHAT TO DO Dab on es­sen­tial oil. There are lots that help top­i­cally, but Melissa seems to speed-heal the lit­tle devils. Start dab­bing on as soon as you feel the tin­gle! TRY Melissa 2% Es­sen­tial Oil Blend, £17.50 for 10ml, Napiers.

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