All about Rick…

Prima (UK) - - Your Wellbeing -

Rick is a nu­tri­tion­ist, natur­opath, sup­ple­ment for­mu­la­tor and di­rec­tor of health­ista.com. An up­dated ver­sion of his hit book, The Anti Age­ing Food & Fit­ness Plan (£10.99, Clink Street), is out now. For more on Rick’s work, visit rick­hay.co.uk.

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