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Quick Cards Magazine - - Welcome - By Thomas Poad

MIND­FUL CRAFT­ING

The men­tal health char­ity Mind has re­leased new re­search sug­gest­ing that spend­ing too much time on so­cial me­dia is im­pact­ing on mood and found that get­ting creative could be the answer! So, Mind is call­ing on peo­ple of all ages to sign up to hold their own Crafter­noon. Sim­ply in­vite every­one you know to en­joy a fun, craft-themed event while rais­ing funds for a good cause and boost­ing your mood and well­be­ing at the same time! Karen Bolton, head of Com­mu­nity and Events Or­gan­is­ing for Mind says, “creative ac­tiv­i­ties are ther­a­peu­tic be­cause they help you switch off from daily pres­sures, and give peo­ple the op­por­tu­nity to so­cialise.” For more info about host­ing a crafter­noon, or about Mind’s work, visit www.mind.org.uk/crafter­noon.

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