Real People - - HEALTH & HAPPINESS -

En­joy­ing a brew could pro­tect your brain. In fact, a study from Sin­ga­pore sug­gests reg­u­lar con­sump­tion of the drink could help you slash the risk of get­ting de­men­tia by 50 per cent. The ben­e­fit comes from com­pounds in the drink that have anti-in­flam­ma­tory ef­fects. A sim­i­lar study found that hav­ing three cups of cof­fee a day could cut your chances of get­ting de­men­tia by 27 per cent.

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